At Restore Counseling
Therapist, we know that occasionally life may be quite difficult and overwhelming. We are here to walk by you whether your problems are trauma, bereavement, anxiety, depression, relationship strife, or just feeling stuck. In a caring and judgement-free setting, this safe space allows you to explore your feelings, sort your ideas, and start the healing process. Established by Stephanie Thom, a licensed and seasoned therapist committed to emotional and spiritual healing, Restore Counseling Therapist is more than simply a counseling session provide mental health treatment in Atlanta, Georgia it’s a venue for you to rediscover your sense of self, restore resilience, and reinvigorate your strength.
Our programs are meant to help people across a spectrum of psychological and emotional difficulties, including: trauma and PTSD.
You are not alone if previous events still trouble your present. To help you sort through difficult memories, lower emotional triggers, and take back control over your life, Stephanie provides trauma-informed therapy.
The way in which we form attachments from childhood can determine how we feel about ourselves, how we connect and interact with others, what drives us, and can contribute to our mental well-being. We will work to identify what attachment style is helping to guide you, how it has impacted.
Anxiety and depression are on a spectrum and depending on certain circumstances the same situation can affect you similarly. I will support you by helping you to identify the root issue, target triggers, increase coping skills, and give you the opportunity to start showing up in your life the way you want to experience it.
With so many voices telling you how we should look, who you should be, and how you should feel, this can sometimes lead you to seeing yourself as unacceptable. This can manifest in various ways including having a poor body image, low self-esteem or self-worth or even an eating disorder. I would like to support you by providing a safe place where you can discuss your feelings, challenge negative thoughts that erode your self-worth, work on building self-esteem and learn to appreciate who you are.
Stephanie provides personally tailored, compassionate, relational therapy. She listens, but she also travels with you across the ups and downs of your healing path since she is very tuned to your story.