Trauma Therapy Treatment Atlanta, GA

Compassionate Care from a Professional Trauma Therapist

Release Yourself. Get Hope Restored Grow from inside

Welcome to Restore Counseling Services. Trauma-informed therapist Stephanie Thom, LPC is dedicated to help people recover from emotional suffering and take back their life. You have come to the right place if you find yourself caught in the past, paralyzed by fear, or trying to make meaning of your experiences. You are deserving of living completely, not only of surviving.

Trauma leaves behind unseen scars. Trauma can significantly affect our perspective, relationship with people, and perception of the world whether it results from childhood neglect, emotional abuse, a sudden death, an automobile accident, or other very upsetting occurrence.

Here in a warm, safe, and non judging environment, you can examine your narrative, feel seen, and start your recovery path. My treatment style is evidence-based, client-centered, and sympathetic. Working at your pace, together we will address the core of your suffering so you may go forward with confidence and clarity.

My Trauma Therapy Methodology

1. Trauma Therapy Services in Georgia

EMDR Therapy, sometimes known as Eye Movement Desensitization and Reprocessing
Clinically tested, EMDR is a treatment meant to help individuals reprocess from traumatic events. EMDR targets the emotional and physical reactions linked with trauma, therefore helping your brain “unstick” from the past unlike conventional talk therapy.

If you experience:

EMDR might be appropriate for you.
Flashbacks or invading recollections
Avoiding reminders
Constant fear or panic episodes
Problems falling asleep or focusing
Low self-esteem connected with past events

Guiding you gently through this process, as a trained EMDR therapist, I assist your mind reprocess trauma so that it no longer rules your present.

2. Trauma and PTSD Individual Treatment

One-on-one therapy is a great forum for exploring challenging emotions, developing understanding, and learning fresh coping techniques. Your goals, background, and particular requirements will help us to customize your treatment strategy.

We could be working on:

Abuse or neglect of emotional nature in childhood
Trauma in relationships: narcissistic abuse, betrayal
PTSD and complicated PTSD (C-PTSD)
Depression and anxiety connected to historical events
Issues of grief, loss, and abandonment

You are not shattered. You are not on your own. Healing is quite feasible with help.

3. Christian Counseling (Optional)

I provide Christian counseling as an optional method to individuals who choose to include their faith into the healing process. Through the worst of times in life, we may gently and compassionately investigate how your faith might provide resilience, hope, and strength.

Whether you’re trying to develop spiritually through your healing path or you’re doubting your religion because of pain, I respect your views and provide a venue for both psychological and spiritual rebirth.

4. Death and Grief and Loss Counseling

Grief is a full-body feeling that can affect all elements of your life; it is not only grief. I help people negotiating other kinds of loss (relationships, identity, health) or who have lost a loved one.

We will investigate your loss in an environment that lets you vent emotionally, create meaning, and integrate. Healing from sorrow is learning to live again—with your loss, not in spite of it—not in forgetting.

5. Trauma Survivor Anxiety and Stress Relief

Many trauma survivors deal with worry every day; sometimes they are unaware that it is related to prior events. We can help you to lessen your symptoms if you feel always “on edge,” suffer panic attacks, find it difficult to relax or sleep.

We will develop methods to quiet your nervous system and restore a sense of safety in your body and mind by means of grounding techniques, mindfulness practices, and somatic awareness.

What Anticipations for Therapy

A Secure and Empowering surroundings

Discover a place at Restore Counseling Services that acknowledges your experiences, respects your pace, and honors your story. Starting treatment does not mean you have to “have it all together”. Actually, therapy is the setting where you may be honest, true, and raw—free from concern for criticism.

Customized Treatment Schedules

Every client is distinct. I give some time to learn your particular beliefs, objectives, and obstacles. Whether your search is for deep healing, self-discovery, or symptom relief, we will co-create a road map fit for your priorities.

Evidence-Based Techniques

Apart from EMDR, I also draw on several evidence-based techniques including:

Cognitive Behavioral Therapy Designed with Trauma in Mind (CBT)
Internal Systems of Families (IFS)
Mindfulness-Based Stress Reduction
Methods of Somatic Awareness
Trauma Therapy Stories

Cultural Inclusiveness and Sensitivity

You are welcome here regardless of your beliefs, ethnicity, color, or gender. I try to establish an inclusive environment whereby every client feels seen and supported.

Why Choose Restore Therapy Service?

Licensed Professional Counselor with years of experience
Specialized in Trauma and EMDR
Optional holistic and faith-integrated approach
Client-first, warm, empathetic philosophy
Easy location in Atlanta, GA or Telehealth accessible for Georgia residents

Healing means the injury no longer rules your life; it does not mean the damage never existed. Healing is promised at Restore Therapy, not only a possibility.

Frequently asked questions (FAQs)

Explain trauma-informed therapy?

Trauma-informed therapy is a therapeutic method designed to acknowledge and react to trauma’s effects on an individual’s mental, physical, and emotional states. Safety, choice, teamwork, and empowerment come first; therapy should not retrain but rather build trust and healing.

What happens during an EMDR session?

In EMDR (Eye Movement Desensitization and Reprocessing), we find upsetting memories and employ bilateral stimulation—such as directed eye movements or tapping—to assist your brain reprocess the experience. While your mind organically runs through the emotional charge connected to the trauma, you will remain present and in control.

Is long-term trauma really amenable to therapy?

Yes. Many clients who have spent years living with unresolved trauma find great relief, clarity, and personal development from treatment. Although trauma does not go away overnight, with the correct tools and constant support healing is quite feasible.

Are telehealth sessions something you provide?

Indeed. I provide clients anywhere in the state of Georgia safe and private virtual sessions. Trauma-informed therapy conveniently available from the comfort of your home can be obtained via telehealth.

In therapy, is what I say private?

indeed. Professional ethics and legislation guard your privacy and confidence. Situations when you run the danger of injuring yourself or others or when mandated by law—e.g., abuse reporting—are the sole exceptions.

How might I get ready for my first session?

Spend some time before your first session considering what is bringing you to therapy and the areas you wish to focus on. We will follow your pace; there is no pressure to divulge everything at once. Simply bring yourself, an open mind, and a ready start attitude.

For how long and how often should we get together?

Most clients begin with weekly 55-minute sessions. We could space out sessions depending on your need as you advance and start to feel more grounded. Your goals will determine the length of therapy, but we will routinely make sure you are getting what you require.