This is 9-week therapeutic support and process group for individuals living with autoimmune diseases, helping to explore identity shifts, emotional resilience, boundaries, advocacy, and long-term wellbeing in a compassionate community
Week 1 – Building Safety, Group Norms and Shared Experience
Week 2 – Identity Shifts and Losses
Week 3 – Emotional Regulation and Anxiety
Week 4 – Boundary Setting
Week 5 – Coping with Shame and Self-Compassion
Week 6 – Integration and Resilience
Week 7 – Social Stigma and Misunderstanding
Week 8 – Growth and Meaning
Week 9 – Support systems and Long-term Wellbeing
Please fill out this registration form if you are interested in participating in this group
Restore Counseling Therapist provides a safe space for you to explore your mental health journey.
Group Agenda